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Symptoms of Mania and Depression If you suffer from bipolar disorder, you may experience periodic lows and highs called mania and depression. The intensity and frequency of these mood fluctuations can aid your healthcare professional determine what kind of bipolar disorder you suffer from. During a manic episode, you experience abnormally high levels of energy and activity that can impact your thinking and cause issues with relationships. Medications called mood stabilizers can help control these symptoms. The mood swings Some people experience mood changes at times. However, if they occur frequently and interfere with daily life it could indicate that you're suffering from depression or mania. These mood shifts could be caused by major events or stress, lack of sleep, or even travel. It could be triggered by medications or other health issues. It's crucial to seek out a physician if your feelings get worse over time. When signs and symptoms of bipolar depression has an episode of manic, they can feel incredibly enthusiastic and exuberant. They may have grandiose ideas about their capabilities and a sense of euphoria or invincibility. They may speak a lot and rest very little. The symptoms may be so extreme that hospitalization is needed to ensure their safety. They might be frightened, hear or see something that others cannot (hallucinations), and believe things which seem irrational to others (delusions). In a depressive state one may feel empty, sad or depressed. They may become less interested in activities they usually enjoy and find it difficult to think clearly. Depression can trigger suicidal ideas or actions. It is crucial to seek help if you notice these thoughts are recurring. Sometimes, a person can suffer from both depressive and manic episodes at the same time. This is called an episode with mixed features. In this scenario the patient will exhibit similar symptoms to depression sufferers however, they also feel more energetic. Bipolar disorder is characterised by mania and depression that happen very quickly, like a rollercoaster that goes from high to low in just a few hours. This is known as rapid cycling and is a crucial warning signal to seek treatment. If you're experiencing extreme and sudden shifts in your emotions, it's a good idea to see an expert in mental health for an assessment. There are many treatments that can help stabilize your mood, and lead to a happier life. BetterHelp's online services are free and will match you with a licensed therapist to assist you in managing your symptoms and improve the quality of your life. Insomnia Insomnia is a typical sign of depression, but it can also indicate hypomania or mania. You may experience difficulty sleeping during an episode of manic mania due to racing thoughts and hyperactivity. A severe manic episode can also cause you to lose contact with reality (psychosis) and may cause delusions and hallucinations. Hypomania isn't as severe and can feel more like an ordinary high. It can be very euphoric, and you're likely to feel more productive than usual. It can also lead to reckless actions, like investing your savings in gambling or having sex without security. You could also be irritable and angry, or even aggressive. In extreme episodes, you might start thinking irrationally, imagining things that aren't real or believing in things that don't exist (delusions and hallucinations). You might also act in ways that harm yourself or others. You may need hospital care in these instances to ensure your security. It is essential to seek treatment when you experience depression or mania. Your doctor will assist you to manage your symptoms with psychotherapy and medication. In certain situations they may suggest electroconvulsive therapy (ECT) which is the process of applying the application of a brief electric shock to your brain. ECT is most commonly used for severe, life-threatening depressions that haven't been able to respond well to other treatments. Your mood swings will usually return over time However, with treatment, you can control them. Follow the prescribed dosage and discuss any concerns you have with your doctor. Consult your physician for any other medications, such as antidepressants or stimulants to ensure they won't interfere with the treatment of bipolar disorder. Sleep deprivation can trigger a manic episode, but you can reduce your risk by maintaining an organized schedule and getting enough sleep. Try to go to bed and wake up at the same time every day. Avoid the use of caffeine or other substances that affect sleep. If you experience a manic episode contact 911 or local emergency services immediately. They will be able to check for signs of suicide or any other mental health problems. Anxiety The feeling of being anxious, nervous or tense can be a sign of depression or mania. If you are experiencing these symptoms, it's important to speak with your physician or mental health specialist. You may be referred to psychiatrists for a mental health evaluation or given medication to help stabilize your mood. A manic episode could cause an individual to become irrational and impulsive, and can lead to reckless behaviour. You might make rash purchases or engage in reckless sexual activity. You may need to be admitted to a hospital if the manic episode is extreme. A manic episode may also be accompanied by hallucinations, delusions and disorganized thought. During a manic episode, you may believe that you are super-powerful and invincible. You might feel extremely creative or even euphoric. You might also be hyperactive and sleep less. You may speak so fast that others can't follow you, or change topics very quickly. Hypomania is a milder variant of manic symptoms that some people suffering from bipolar disorder could experience. These episodes can last for several weeks and can make you feel good but they don't disrupt your routine. They usually follow the signs of a depressive episode. If you experience these mood swings, you may be diagnosed with bipolar disorder. Bipolar I disorder includes periods of mania and depression while Bipolar II is characterized by periods of hypomania that are followed by severe depression. You might also be diagnosed with an unspecified bipolar disorder if you've had a few episodes of mania and depression, but the symptoms don't match into other categories. Some people with bipolar disorder develop a pattern of rapid cycling, which means that they go from high to low and back in a day or less. This is a risk, and it needs to be treated. Your doctor might recommend electroconvulsive therapy, also known as ECT, to treat your anxiety. During the procedure, your doctor will use general anesthesia to keep you asleep while an electric current is pushed through your brain. The ECT treatment causes an instant seizures and is very effective for people with severe depression or mania that doesn't respond to other treatments. Depression Bipolar disorder sufferers typically experience mania and depression, but they also can have episodes that are neither manic nor depressive. This is known as rapid cycling and it is extremely risky, which is why it is crucial to follow the treatment plan closely. You have a manic episode when you feel extremely happy or enthusiastic and feel an unusually high amount of energy. It's a change in your mood, which usually lasts for a minimum of several days, but can last longer. Other symptoms include racing thoughts and a speed of speech that other people can't keep up, feeling like you're invincible and self-confidence that is overinflated, reckless behavior and illusions. It can be difficult to identify the onset of manic episodes. It may seem like you're on top of the world and can do anything, but it can quickly become out of control, like gambling or spending huge sums of money or driving recklessly. It is also possible to cause trouble at work or at school if you are angry and aggressive, get into fights or blame others for the issues. If you're experiencing severe mania, you might require hospitalization to protect yourself and others. This is particularly relevant if you are experiencing psychotic symptoms like hallucinations or delusions. In some instances doctors may prescribe antipsychotic medication such as ariprazole(Abilify), latuda (Latuda), ziprexa (Zyprexa), or seroquel (Quetiapine). A depressive episode can last for a long period of time and is more serious than normal sadness. It can be caused by physical symptoms, such as fatigue, loss of appetite or difficulty in concentration or thinking. Other symptoms could include feelings of hopelessness or guilt or suicidal thoughts, as well as physical discomfort. Depression can be triggered by events such as the death of loved ones or relationship issues, financial issues, and also by medical conditions such as illness or surgery. It can also be a result of a chemical imbalance within the brain or as a result of a reaction to certain medications, such as antidepressants. Stress and substance abuse such as recreational or alcoholic drinks, can worsen the condition. Talk therapy can relieve symptoms, such as psychotherapy light therapy, and electroconvulsive therapy (ECT). Ask your family and close friends for help if you are suffering from depression. Get treatment as soon as you can to improve your health.